53. Yes! We can rewire our brains 🧠 Consultant turned Coach on Burnout and Prioritizing Health Artwork

Beyond the Label

Be inspired by individuals from various ages, cultures, backgrounds, and sexualities, who took a leap of faith, broke from tradition, and did something different.-We are not defined by labels or stereotypes. Anything is possible, be you unapologetically.

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Beyond the Label

53. Yes! We can rewire our brains 🧠 Consultant turned Coach on Burnout and Prioritizing Health

November 15, 2023 • The Blu Journal with Leanne Blu

Management consultant turned life coach Hanan B talks to our host on her health journey from burning out and being forced to leave corporate to making real changes to prioritize her physical and mental health. She shares her insights and tips on how our bodies respond to rest, training our brain as a muscle, and how to progress when feeling stuck.

Tune in to Beyond the Label podcast episodes to be inspired by speakers who broke stereotypes and pursued an unconventional path!

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Get to know Hanan:
https://www.instagram.com/yourlifebestie/

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